You're on the list!

Thanks for putting your hand up to hear about the Women's Midlife Weight Reset workshop.

You've now got first access when registrations open in the next few days. Spots will be limited to just 12 women, so keep an eye on your inbox - I'll email you as soon as ticket sales go live.

In the meantime, get excited for a day of practical, evidence-based tools to help you:

✅ Understand what's really happening with your midlife metabolism

✅ Learn how to eat, move, and rest for healthy weight loss

✅ Leave with an action plan that actually fits your real life

🗓️ Date: Saturday November 29

🕧 Time: 9.30am - 2.30pm

🚪 Sol Health Practitioner Suites, 1/38 Burnett St Mooloolaba 

See you soon,

Dr Lisa Cochrane, Vitality Lifestyle Medicine